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sylvester stallone workout everything you need to know although sylvester stallone may be old enough to be my grandpa but he s still one of the most badass action stars in hollywood even though the man is 65 years old he can still kick as much ass as the next pretty boy hollywood star and that point was proven in 2010 s the expendables sylvester stallone workout routine bodybuilding and diet sylvester stallone workout routine the hollywood superstar has shown us that age is not a constraint for maintaining and sporting a muscular look sylvester stallone news and videos this athletically built dark haired american actor screenwriter director may never be mentioned by old school film critics in the same breath as say richard burton or alec guinness however craig zablo s stallonezone – the 1 sylvester stallone fan randy rousseau is a long time szoner and big time stallone fan and collector randy recently attended the ic con taco bell warner bros 25th anniversary of demolition man celebration sylvester stallone does pull ups with 100 pound weight at "another easy workout you’re only as old as you and your joints feel lol " the action star captioned on instagram sylvester stallone rambo first blood workout sylvester stallone workout for creed 2 sylvester stallone workout rocky 4