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hatha yoga hatha yoga is a branch of yoga the word haṭha literally means "force" and thus alludes to a system of physical techniques 770 527 in india hatha yoga is associated in popular tradition with the yogis of the natha sampradaya through its mythical founder matsyendranath matsyendranath also known as minanath or minapa in tibet is celebrated as a saint in both buddhist and hindu tantric hatha yoga poses the free online illustrated hatha yoga poses is an excellent collection of the best hatha yoga asanas full details for each posture is provided hatha yoga pradipika the hatha yoga pradīpikā sanskrit haṭhayogapradīpikā हठयोगप्रदीपिका or light on hatha yoga is a classic fifteenth century yoga basics yoga poses meditation history yoga an award winning yoga resource for the exploration of yoga postures meditation techniques pranayama yoga therapy and the history & philosophy of yoga the best hatha yoga poses for a 60 minute beginner class a description of the best hatha yoga poses for a 60 minute beginner class designed for students who don t exercise often and may have limited flexibility hatha yoga poses isha hatha yoga poses pics hatha yoga poses youtube